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Time 100 Healthiest Food and How to Eat Them Magazine

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Eating healthy meals shouldn’t be complicated or bland. To make it simple and delicious, TIME’s editors have curated a list of the 100 healthiest foods you should be eating now, based on the latest science and the current wisdom about nutrition.

Highlights of this special edition:

For 90 more nutritious and delicious foods you should be eating while expecting, take a peek at the pages of The 100 Healthiest Foods To Eat During Pregnancy. $20, .

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Eating healthy shouldn’t be complicated