• to be in good health →
  • We sit down with Dr. Magna Parks of Be In Good Health and look at a wholistic view of mental health, depression and much more.
  • Announcement from the Be in Health Team
  • Should Government Be in Health Care?

A More Excellent Way: Be in Health


This summer, Be in Health is again offering the For My Life and Walk Out Workshop programs not just to Adults, but also to Youth and Kids! This allows whole families to come together and learn the life-changing principles as a family so as to bring God's blessings from one generation to the next!

An interview with Pete Stoughton, who teaches a twelve-week class based on the book by Henry W. Wright: A More Excellent Way to Be in Health. Pete reflects on the reasons why people go for prayer for healing in the church but do not receive it, and for the most part it is because the root cause of illness is not dealt with. Fear, unforgiveness, bitterness, rejection, trauma, envy, jealousy and occult are spirits that must be recognized, repented of, renounced, resisted, removed.


Health Information | National Institutes of Health (NIH)

Sleep is an essential component to maintaining health. In children, sleep is also vital for growth and development. Ongoing has been linked to an increased risk for some chronic health problems. In addition, sleep deprivation has been shown to correlate with both increased susceptibility to illness and slower recovery times from illness. In one study, people with chronic insufficient sleep, set as six hours of sleep a night or less, were found to be four times more likely to catch a cold compared to those who reported sleeping for seven hours or more a night. Due to the role of sleep in regulating , insufficient sleep may also play a role in or, conversely, in impeding . Additionally, in 2007, the International Agency for Research on Cancer, which is the cancer research agency for the , declared that "shiftwork that involves disruption is probably to humans," speaking to the dangers of long-term nighttime work due to its intrusion on sleep. In 2015, the National Sleep Foundation released updated recommendations for sleep duration requirements based on age and concluded that "Individuals who habitually sleep outside the normal range may be exhibiting signs or symptoms of serious health problems or, if done volitionally, may be compromising their health and well-being."