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How to quit sugar | BBC Good Food

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I do earn a commission if you choose to buy I Quit Sugar to help you beat your sugar addiction. There are obviously other quitting sugar guides and books available, but again this is my recommendation based on my experience. If you do purchase through my affiliate link, thank you so much for your support!
Please consult your doctor or a physician before starting any new diet or food program. Make sure that these programs are right for you by talking with a trusted professional.

I do earn a commission if you choose to buy I Quit Sugar to help you beat your sugar addiction. There are obviously other quitting sugar guides and books available, but again this is my recommendation based on my experience. If you do purchase through my affiliate link, thank you so much for your support!
Please consult your doctor or a physician before starting any new diet or food program. Make sure that these programs are right for you by talking with a trusted professional.

Reviews

Just don't walk to the shops and buy chocolate