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The Express: The Ernie Davis Story


Use Express Burn DVD Burning Software to burn video and data DVDs and data Blu Ray discs. Seamlessly burn video for playback on your computer or dvd player. Converting many formats automatically. Data DVDs (perfect for backup). Video DVDs (for your computer or DVD players).

For more than 25 years, The Firm has combined cardio and sculpting exercises in a unique and effective way to help you develop the body you've always wanted. The Firm Express DVD Kit continues this trusted tradition with all new, cutting-edge programs that will supercharge your workout with an innovative, new technique called 8 Second Training, or Mini Bursts, shorter but revved up versions of traditional interval training that burn calories, tone muscles and get targeted results - fast. And, you can do it all in just three, 20-minute workouts a week!


Pineapple Express DVD Release Date January 6, 2009