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The Ration Book Diet

$29.95

Not only is the Ration Book Diet a simple way to lose weight, it can help us recapture something that many families in America and around the world have forgotten: the simple pleasure of actually cooking. There were few fast food restaurants in the 1940s; for the most part people actually had to cook for themselves, something many of us have forgotten.

In addition to rationing meat, cheese and other products, there are other things you can do to lose weight on the Ration Book Diet. For instance, consider starting a garden. The Victory Gardens gave people a cheap supply of food that didn’t count toward their ration, and you can grow all the produce you want without counting it toward your total.

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[Download PDF] The Ration Book Diet [PDF] Full Ebook

Not only is the Ration Book Diet a simple way to lose weight, it can help us recapture something that many families in America and around the world have forgotten: the simple pleasure of actually cooking. There were few fast food restaurants in the 1940s; for the most part people actually had to cook for themselves, something many of us have forgotten.